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Channel: health – Tin Cup Chalice
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My Weekend And Week So Far

Hope that y’all had a wonderful weekend! Friday night was my work holiday party and once again it was a good time with good friends/co-workers. Saturday, Craig and I met my good friend and former...

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Sooie! Here piggy piggy…

Soooooooie! Guess who got the swine flu last week? This gal right here. Oh what fun! I tell y’all… I’ve never had any sort of flu or flu shot or terrible virus but there is a first time for everything...

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Daily Diet

This was such a cute song on Sesame Street when my sisters were little and watched it regularly. Whenever I hear the words “healthy food” I hear this song in my head! Healthy eating is not about strict...

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The Mediterranean Diet

A new study in the New England Journal of Medicine was just released to the public and is already spreading like wildfire, and for good reason. Not only does the study recommend at least 7 glasses of...

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The Struggle

Today is World Mental Health Day. Observed on the 10th of October each year, World Mental Health Day was established to raise awareness of mental health issues around the world with the goal of...

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Jethro

So, I briefly introduced you to our new puppy, Jethro, and I wanted to talk more about him and our experience of becoming parents. Let me tell you, that pup has us wrapped around his little paw. He was...

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#lucky

Happy St. Patrick’s Day y’all! Are you wearing green today? Evidently green isn’t even the right color. We’re supposed to be wearing blue. Also, in Ireland, for many years, St. Patrick’s Day was a...

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Monday Catch Up

Wassup!?! Long time, I know. A lot has been happening and I’ve been so hesitant about sharing my personal life on this blog. I’ve written about it before (here, here, and here). In addition to both my...

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The Happy Housewife?

So, remember when I was talking about trying to get pregnant this year? Yeah, so, one of the things that I struggle with is the desire to be a SAHM. I feel like the best person to spend day-in and...

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No Soda No More

SAD FACE! 2015 is the year of no soda for me. Even if I only ever had one soda a week when out at a restaurant it still will save me around $100 this year. Which I will promptly spend on a relaxing...

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A Working Mom (Outside The Home)

So, I’ve been thinking a lot lately about the whole work-life balance and the idea that working outside the home can actually be a good thing for me and my future offspring. I read an article recently...

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Get Stuff Done

It’s a challenge… staying focused and getting tasks finished in a timely manner. Sometimes it can be a bit overwhelming when you’re looking at a giant to-do list and wondering how you’re going to get...

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Hey hey

How’s it going!?! Yeah, so, I kinda fell off the face of the earth there for a moment, eh? My sinuses are killing me. This has been one of the worst allergy seasons… and it doesn’t help that I’m...

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Some Things I’ve Been Thinking About

Hey y’all! Craig and I have been busy baby makin’ and I just passed my big audit for work (another excellent progress report!) so needless to say I’ve been a bit preoccupied. In other news we got a new...

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Thoughts on Grandparents

Grandparents are special to us in ways that parents can never be… my grandparents always made sure that I had pancakes each morning we were together (if that’s what I wanted). They made sure that I had...

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The Happy Housewife?

So, remember when I was talking about trying to get pregnant this year? Yeah, so, one of the things that I struggle with is the desire to be a SAHM. I feel like the best person to spend day-in and...

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